I don't want to start sounding like a broken record. That is truly my fear.
However, I HONESTLY thought I had a very average week. Food/drink consumption wise, I was not where I wanted to be, and I really only hit the gym like, ONCE!!! (I did have that 5K thing on Wednesday).
My date with the scale this morning was NOT highly anticipated.
So I step on the scale. As the milliseconds pass, I hear the famous sports announcer/personality Al Michaels in the back of my head. You know Al Michaels....he became infamous with his 1980 USA Olympic Ice Hockey coverage.
With only a few seconds left in the USA's semifinal match against the HIGHLY FAVORED Soviet Union, and the with US up by a goal, Al belts out one of the most familiar phrases of all time:
"Do You Believe in Miracles??? YES!!!!!"
Haha. That's how I felt this morning, circa 7:20 am EST.
After what felt like 30 seconds of processing time, the scale displayed the following:
196.1
Wheeeeeew!! Did you just hear that?? I sighed....again.
I'm down 3 more lbs from last week, bringing my total up to roughly 24 pounds lost since mid January. Truly a miracle.
How can this be? Last night I was flipping through my food journal from last week. As the pages turned, I grew more and more uncomfortable. I really did an AWFUL job of logging what I ate last week. Just disappointing.
What I CAN clue you into is this. I've become a bit of a psycho on the day before my weigh ins. It's ok though...soemtimes you just have to take things to the next level.
Don't freak out, I can't have anyone freakin out around here....but here's what I ate yesterday, Monday the 10th:
Wheeeee!! 715 Calories, aaaand a trip to the gym...
Ok, ok. I know. I don't recommend trying this at home. What I can say is this; desperate times call for desperate measures.
Maaan. I'm hungry.
BK out
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