Day 21 food recap

Day 21??? Jeez, it's been 3 weeks already?? Sorta hard to imagine, actually....it doesn't feel like I've been doing this for 3 weeks already...I almost wish I would've started this right at the turn of the new year.

I did ok yesterday. One of those, "not great, but not horrible" type efforts. I splurged a little, and had a nice craft beer with supper (AMAZING how many calories those little b*tches contain!!) and had some Thai take out...the bottom line is that starving myself is not the answer, and I deserve a few splurges every once in a while!!

Thursday the 4th

Day:
strawberry pop tart = 190 calories
can of albacore = 130 cal.
pretzels = 110 cal.
salad (feta, mozz, low-cal balsamic dress) = 200 cal.

Supper:
1/2 cup of steamed rice = 140 calories
1/2 app. of fried wonton (f*cking amazing btw, thx Ty Fun) = 200 cal.
calamari (squid for the lay person) stir fry-ish entree = 150 cal.
Dogfish Head 90 minute IPA = 290 cal. (sh*t yeah...)
skinny cow mint ice cream treat = 80 cal.

Workout: yep, but I'll admit that I limped through this one...damn am I tired, man. I ran a little more than a mile, took a spin around my circuit #3, and then I was outtie.

Thursday Grand Total = 1490 Calories

Have a fun weekend!!

BK out