Wow, so it has been about a month since I started my "action plan". I feel like each of these weigh ins are making me increasingly more nervous...and most especially this one.
It has been two weeks since I tipped the scale. Last week was, of course, a travel week...and it has been well documented that I did not stick to my guns. Even after two weeks of workouts and moderate success on the eating front, I still stepped on the scale this morning hoping for ANYTHING in a positive direction. Anything!!! Even 1/2 - 1 lb. I would consider a win.
Soooooo, without further ado....I stepped up on the scale, and this is what it said:
210.2
Heeeeeellll yeeeeeeaaaaaahh. PUT IT ON THE BOARD.
Again...seriously...this makes me soooooo happy. I'm DOWN another 3 pound from 2 weeks ago!! What the F?? Imagine if I was actually a fascist about this.
This really put me in an immediate better mood. You should have SEEN the big ass smile on my face.
All total, I believe that I am down something like 9.8 pounds.....I can't believe this is actually working. Exposing myself to the world...all of my faults....all of my bad choices...really seems to be making a difference.*
* - I sure hope that my scale is functioning properly
Monday food Recap:
Daytime:
box of Sun Maid raisins = 130 calories
salad (fat free honey dijon, one serving of shredded cheese) = about 150 cal.
can of albacore tuna = 130 cal.
one Washington Apple = 80 cal.
Night:
Guacamole (made by me, yo) = 225 calories
Salsa (again, my own creation made with lots of fun colorful peppers) = 75 calories
tortilla chips (these bitches are frickin fatty) = at least 300 calories
skinny cow skinny dipper ice cream = 80 calories
Monday Grand Total = 1150 Calories
Workout: Yes, please. Had a nice 1.5 mile jog....I'm was still fairly wiped from the weekend, so my circuit of machines was pretty weak. I made due.
Have a GREAT WEEK dudes. I know i will.
BK out
Subscribe to:
Post Comments (Atom)
CONGRATULATIONS! how awesome :)
ReplyDeletei crossed my 10 pound mark today! feels good to be (mostly) taking care of yourself, huh?!
keep it up! you have an audience to report to now...